Accelerate the Stroke with the Wrist. This grip allows for more power and control on the backhand side. 4 Steps to Master the Backhand Drive in Table Tennis - Racket Insight Release the ball at the end of this movement with enough force so that it has some speed when it hits the ball. Hit the ball forward. The key to a successful drive is to generate power and spin with the shot. It is because they can make good use of their wrist. Footwork is the movement of your feet before and during the shot. The backhand loop will give your opponent a really hard time returning the ball. Some traditional Chinese penhold players even dont play backhand drive. Focus on keeping a firm wrist, relaxed arm, and proper technique when practicing. Show. Players use different techniques when hitting a backhand. Instead, the backhanded player aims slightly upfield where it will be less likely to go out of play. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. Financial contribution helps me create new table tennis tutorials for everyone to see for free: https://www.paypal.com/donate?hosted_button_id=RGMLRWT4GE7QW96) CONNECT WITH ME:https://www.facebook.com/BiomecanicaAplicadaTenisdeMesa/https://twitter.com/PerformanceBio1https://www.linkedin.com/in/marcotuliogomez/https://www.instagram.com/performancebiomechanicsacademy You can touch the ball lightly with your backhand to make the ball drop just below the net making your opponent step in for the ball. When I first learned table tennis in primary school, I practiced the forehand and backhand drive for the entire first semester. There are several actions that could trigger this block including submitting a certain word or phrase, a SQL command or malformed data. The first to 11 points is declared the winner. The backhand drive is an attacking stroke played with a small amount of topspin. Reddit - Dive into anything As you make contact with the ball, transfer your weight to your front foot, allowing for better balance and control. After each series, take a short break to rest and recover, then repeat the drill several more times, gradually increasing the number of balls per set. In the showed rally the backhand seemed so be stronger than forehand. Still other players use slightly bent wrists and straight arms to produce more power on the shot. Mix up serves of different length and spin. The grip is the way you hold the racket, and it can make a significant difference in the speed and spin of your shots. Highly recommended. It is a crucial element of the backhand drive, as it helps generate power and spin in the shot. WAB Club Feature: California Table Tennis - butterflyonline.com A complete backhand stroke covers a distance of about two feet from the tip of the handle to the top of the head of the bat. Frequently Asked Questions (FAQ's) 3 Advanced Tips-How to Perform A Powerful Backhand Drive in Ping Pong, Keep a Closed Angle When Hitting the Ball, Backhand Drive - Basic Table Tennis Skill, History of Table TennisBouncing Back in Time to Have A Look into Table Tennis Evolution, How to Clean Table Tennis Rubber: A Comprehensive Guide, How to improve your table tennis skill?From the Perspectives of Power, Speed, and Spin. Advanced players like Ma Long or Ovtcharov are able to use the force of their entire body weight to generate additional momentum and power in their shots. Forehand power vs Backhand power | Page 2 | TableTennisDaily Many times the ball will fail to go over the net. Save my name, email, and website in this browser for the next time I comment. This website is using a security service to protect itself from online attacks. Tacky rubbers are usually less bouncy, so they require larger strokes to generate power. B Well-Known Member Nov 2010 3,575 5,929 10,356 Read 8 reviews Sep 27, 2019 #41 I haven't read through the whole thread. I hope you all love my blogs! TTU is a revolutionary online training program from Coach Tao Li that will transform you into an elite, well-respected player (or even champion) in the shortest time possible.Who is Coach Tao Li?A former professional Chinese player, he trained and competed with some of the best players in China during his era and is a former Chinese national champion and sought-after coach. Vicon motion analysis and a MEGA ME6000 system was used to capture kinematics and . With so many different table tennis strokes to learn, you'll probably wonder where to start. It's a cracking read, honest! The purpose of this review is to present the activated muscles in the basic tennis movements of forehand and backhand and to improve the knowledge about their role in order to help tennis players . Also, try to maintain a consistent stance, grip, and technique throughout your practice sessions. For me in this video the biggest difference between the usual BH attack and the one showed/analysed in the video is: - don't move the elbow to much forward. How to play a backhand drive in table tennis? The backhand is used most often as a defensive shot, when the player wants to avoid hitting the ball straight-ahead down the line where it could be killed by the net or go out of bounds. A. Footwork is crucial for executing a successful shot in table tennis. The 10 Best Backhand Players of Modern Table Tennis + VIDEOS Because the player's dominant hand "pulls" into the stroke, the backhand lacks the power and consistency of the forehand and is typically thought to be more difficult to learn. Generate the power by using your legs for the forehand. Required fields are marked *. It is a crucial element of the backhand drive, as it allows you to reach the ball and generate power and spin. Close. The Backhand Stroke Coaching Video features Eli Baraty of The Harefield Academy. 174.136.202.149 You can click the link to make a reference. With consistent practice, we can cultivate the correct feeling to hit the ball, resulting in quicker ball bounces and more effective backhand drives. Make sure to keep your wrist firm and your arm relaxed, as tension can cause you to lose control of the ball. Table tennis players often say that you cannot teach someone how to hit a backhand by showing them because everyone moves their arms differently. Instead, they would hit the ball using the foreside of the racket. Here I share with you latest article about table tennis equipment and techniques to improve your performance. The stroke is played by holding the racket in the backhand position and hitting the ball with an over-the-shoulder motion. It's great to have Eli's knowledge and experience to share with these table tennis video tips. I know that sports like tennis, it is "common" for players to smash their rackets, in comparison. The stance for the forehand push is fairly basic. Cloudflare Ray ID: 7e42a6ed4a7d5557 Generally speaking, unless the ball is backspin, the proper timing to hit it is during its peak. (Eli does a serve). As one of table tenniss most critical fundamental shots, the backhand drive is often taught after the forehand drive. My coach always told me: The more solid a players fundamentals are, the more likely they are to be successful in the long run.. Keep the knees slightly bent and the weight evenly distributed between your feet. Some beginners or intermediate players rely solely on the strength of their arms. If a server cannot serve effectively using only their right hand, then they should use both hands together: right hand for the return of the first serve and backhand for all subsequent serves. # #tabletennis #biomechanicsTable tennis: biomechanical description of the backhand drive.The backhand drive in table tennis is a stroke and gesture on the ball classified in precision, its objective is to transfer the ball with the back of the hand racket, and is the basis of the block.In this video we will observe details of the execution of Chinese table tennis players, which distinguish them from the rest of the players in the world.Preparatory phaseStarting from a basic position, the upper executing limb (MSE) performs an internal rotation (shoulder adduction), flexing at the elbow joint and rotating the forearm, leaving the palm of the hand upwards (supination) forming an angle. How do I improve my consistency? Backhand topspin is the standard technique that every player should learn. This will help you develop your footwork and control. First, try to feel the trampoline effect by bouncing the ball upwards a few times (just hold a Continental grip if using a one-handed backhand). Play the ball across the table into the same opposing corner, rather than diagonally across the table. How to get more BACKHAND POWER (with Craig Bryant) Backhand drives are played against topspin or float balls that are long or medium in length. Aim for a consistent backhand stroke. 11 Essential Backhand Techniques in Table Tennis However, there are women who play best from the forward position, while others perform best from behind the baseline. It allows you to get into the right position, generate power, and maintain balance throughout the shot. The contact is the moment when the racket makes contact with the ball. One of the most important shots in table tennis is the backhand drive, which is a powerful and spinny shot played with the backhand side of the racket. Both the backhand and forehand drive are critical shots in table tennis. Actually, if you know how to use your wrist to hit the ball correctly, you can also change the balls direction according to the opponents position. This gives players a good range of motion and enables them to reach for the ball. Players need to practice and predict the proper length of the backswing. What are the different shot types in tennis? Effortless Backhand Power You can use the exact same approach on the one- and two-handed backhands. Practice regularly and use drills that focus on consistency and accuracy. Click to reveal The backhand stroke is similar to throwing a frisbee. Make sure to keep your wrist firm and your arm relaxed, as tension can cause you to lose control of the ball. TBS + Rakza 7 + Rakza 7 Soft. Table Tennis biomechanical description of the backhand drive - YouTube Click to reveal SANWEI Gear Hyper ReviewBest Alternative to DHS Hurricane 3? Keep an eye on any areas where you may be struggling and work on improving them. Angle the racket slightly downwards and make contact with the ball at the peak of its bounce to generate topspin. How to do Forehand and Backhand Push Shots in Table Tennis Above all it's about timing and feel of the ball. To achieve the proper follow-through for the backhand drive, continue the motion of the racket forward and towards the target after making contact with the ball. This website is using a security service to protect itself from online attacks. Here is how to apply this concept to the forehand side. Release the pressure on your thumb and slowly walk forward until your thigh is level with your chest. Yes, you can generate topspin with the backhand drive. This common training exercise is used to improve players ability to transition from forehand to backhand during a game and develop their forehand and backhand shots. Look no further than Butterfly for all of your ping pong equipment needs! Personally I love the backhand stroke and once you get confident using it, you can start to learn how to play a backhand loop which give a massive amount of extra spin and power behind the ball. Keep your wrist firm and your arm relaxed, and make sure to hit the ball with the center of the racket. This is a shot played with the backhand side of the racket. It can be very useful to play the ball down the line of the table. They can also be used to attack the net if you want to go for it. Similarly, when the ball comes to his left-hand side, he would often hits the stroke with the backhand. Practice footwork drills regularly to improve your drive. Well, the easiest table tennis stroke to learn first is the backhand push.Then you should move on to the forehand drive, followed by the backhand drive, and finally the hardest of the four basic table tennis strokes - the forehand push.. 1. How important is footwork? However, with practice it is possible for a player to develop enough power on the backhand to compete at an intermediate level. There are several actions that could trigger this block including submitting a certain word or phrase, a SQL command or malformed data. The backhand stroke is performed with the hand facing away from the opponent and behind the body. How To Hit Effortless Tennis Strokes Using The Trampoline Effect It is a powerful and spinny shot that can be used to attack your opponent or defend against their shots. Sometimes when we are not ready for the next stroke, the opponents can make use of it with a super fast stroke and win the point. The Power Of Backhand. How to Backhand Punch in Table Tennis | Killerspin Players should restore after every single stroke to prepare for the next shot. Consistency is key when it comes to the drive in table tennis. 92.205.59.75 As an essential part of the preparation, players should start from the grip to do the backhand or forehand drive. California Table Tennis offers 16 Butterfly tables, professional rubber flooring, and some of the best playing conditions available in the United States. How to hit a short, backhand power stroke to finish the point or get your opponent off balance.Find more table tennis tips, equipment and apparel at:http://www.killerspin.comFollow us on:Facebook: https://www.facebook.com/killerspinTwitter: https://twitter.com/killerspinGoogle+: https://plus.google.com/+killerspinKillerspin L.L.C. The arm and wrist make a complete circle as they come up and through with the ball. Training Plan for the Backhand Drive. You want to try and point your nose in the direction of where you are going and stand square to the line of play. I can still recall when my coach taught us the forehand drive and backhand drive, and we started to do this practice. Your non-dominant foot should be slightly ahead of your dominant foot, allowing for better balance and control. Performance & security by Cloudflare. Points to look for: The hips, waist and shoulders have begun to turn to the left, although the head is still facing forward watching the ball. Mark is a filmmaker in his own right and has been producing professional video for a number of years. Also, we have discussed how to improve the table tennis skill from the perspective of power, speed and spin. It's important to have a variety of shots in your arsenal to keep your opponent guessing. As you prepare to make contact with the ball, rotate your hips and torso towards the ball, while keeping your eyes on the ball at all times. Hey everyone! Restore rapidly. But this limits the power and effectiveness of the shot. The follow-through is the movement of the racket after making contact with the ball. Butterfly is a leading online table tennis store, offering professional table tennis equipment, including ping pong tables and ping pong paddles for experts.
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